Super-Easy Keto-Friendly Fruit Dip

Super-Easy Keto-Friendly Fruit Dip

You can use this decadent concoction as a dipping sauce, or just go ahead and stir in a bunch of
blueberries, strawberries, apples, grapes, pecans, walnuts, whatever makes you happy! This is a great way to get kids to scarf down fruit, or to use up fruit that’ll go bad if you don’t make it taste extra-yummy in a hurry.


  • 8 oz carton of cream cheese (softened)
  • 1 small carton of whipping cream
  • juice of 1-2 limes
  • sweetener of your choice (usually about ¼ cup to ½ cup, but adjust to your taste) I’ve used honey, coconut sugar, and plain-old sugar, and they all taste great. (As you might suspect, loads of pure sugar or honey aren’t Keto-friendly, but how friendly you want to be to Keto is totally up to you. I’m not judging.)


  • In a blender, whip the cream cheese and whipping cream together until
    they’re well-blended together into a thick, creamy consistency.
  • Squeeze-in the juice of one lime (or two, if you want the dip to have a
    tart, key-lime pie flavor).
  • Blend the sweetener in a little bit at a time, checking for taste as you go, and voila! You’re done!

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