I drew this picture of my daddy’s parents using a photo as a reference   A few weeks ago, I was cleaning out my office closet, which had been part of my parents’ suite when they lived here. Everything of … Read More

  This is our family recipe that is our favorite. We love it because we normally have everything on hand and it can be made quickly or if we want something special we make it the day before and let … Read More

  The perfect side dish for a future dinner party or backyard BBQ!

  This delicious soup is perfect on a chilly fall day. It's also gluten free and Whole 30 approved, so you can enjoy it without any guilt! Although if you want to give it a little more pop (and don't … Read More

What I’ve learned about food allergies (and the story behind this recipe): About a year ago, I went to a doctor who figured out the root cause behind a plethora of chronic, longstanding, and bewildering physical problems that I have … Read More

  One of the best things about summer are fresh tomatoes, especially when they come straight out of your garden and are bursting with flavor. This cherry tomato salad is fresh, light and the perfect dish on a hot summer … Read More

  Slice and dice any fruits and veggies you know you’re not going to eat this week despite all the lofty dreams of healthy eating you had while braving the grocery store aisles and buying enough food to last for … Read More

  A colorful and tasty salad that is quick and easy to make and perfect for sharing with friends! The 3 different bell pepper colors are what give this salad its name.Photo Credit: Jennifer Causey